Yesterday was terrible.
I had plans to go to the store and run a few other errands; however those plans hit the skids. Apparently, my anxiety has made a new best friend out of my diabetes and yesterday was their first tag team match vs. my normal day activities.
If you have never read any of my posts (or have no idea who I am) then I should tell you that I have severe general anxiety disorder, along with bipolar disorder and OCD.
Yep, you are reading the blog of a crazy person.
So, my anxiety does it’s usual number and it was the typical battle of myself vs. the front door. Usually, I can calm myself and beat the door, but that day Anxiety brought it’s A Game. For almost 3 hours I stared at the front door of my house trying to gather the will to get up and go outside. To get shit done. Finally, I had summoned the will to go get groceries and run my errands and…
My sugar tanked.
So now the will was there, but my body was not able to get up and move. My sugar was low and I had to stop and eat a snack to get it back up. About 30 – 45 minutes later I had that under control and felt like I could move forward; however a new player had entered the tournament…
4 hours of my day had been stolen and now, I sat there feeling worthless, feeling broken, and feeling angry with myself. I called no joy and crawled into bed. I talked with my wife, and chanted my mantra “Depression Lies” (Thanks Wil Wheaton) and moved forward. I cooked dinner, and my day returned to as normal as it could be at that moment.
That night I came to terms with something. I will always have to fight. This is a war, not a battle. I have to fight not only my mental health issues, but now my physical health issues as well. It’s a war on many fronts, but one that can be won. I just have to fight. It sucks, but I have to do it. I have the tools, I have the support structure, and I have the drive to persevere. Because if I don’t fight; then like in a real combat situation I will die.
It’s brutal, but it’s the truth.
So today I got up, fixed a healthy breakfast, and ran my errands. I lost yesterday, but today I struck back and I won. I will lose again, but I always have to keep fighting, celebrate my victories and learn from my loses.
That’s how wars are won.